Confronting our demons and challenging experiences can be difficult, but with the support and encouragement counselling can offer you, the rewards can be great.

Counselling offers many benefits and often enables people to fulfil achievements that once alluded them.

My purpose as a qualified Counsellor and Psychotherapist is to support you on your voyage of emotional growth, development and healing that you may feel restored, empowered and resilient.

Most of us at some time in our lives will encounter difficult and challenging experiences: a change in relationship, job situation, family circumstances, relationship issues, or death of a loved one. Sometimes it is a gnawing sense of discontentment or incompleteness within ourselves yet not knowing why. We can find ourselves at a crossroads of self-doubt with an inability to find direction.

As adults, children and young people, most of us at some time in our lives will encounter difficult and challenging experiences: family breakdown, separation and divorce, a change in relationship, job situation, relationship issues, or death of a loved one. Sometimes it is a gnawing sense of discontentment or incompleteness within ourselves yet not knowing why. We can find ourselves at a crossroads of self-doubt with an inability to find direction.

Feelings such as confusion, depression, low self-esteem and isolation can manifest as anger and irritation, lacking motivation, struggling to find purpose and meaning in life, with a sense of no one understanding.

Counselling and psychotherapy offers you the opportunity to speak openly and honestly in a safe and confidential space, sharing those thoughts and feelings you may otherwise keep bottled up without fear of being judged, criticised or dismissed.